Self Ownership

What does it really mean? I grew up in a small sized society, completely patriarchal, (falsely) religious. I grew up in a normal family, went to school and university, been a good friend, partner, daughter, employee. I did everything right. How come though, that I found myself turning 30 feeling miserable? In my whole life … Continue reading Self Ownership

Girl on the Train

I see you, girl on the train I see you try to make yourself small I see you pull in your shoulders, lean away Make sure not to touch another person with your skin, with your clothes with your presence You don’t live life being this big without knowing about trying to be small About … Continue reading Girl on the Train

Casual Terror.

Trapped inside, controlled morally postponed. I wait.   Not going out, The fear creating doubt, I resist, it grows. I wait.   Letting go of it all trusting in the uncomfortable fall, to freedom. I wait.   Open your mind, your heart and your soul, watch, exposed as life can now unfold.   Now, able … Continue reading Casual Terror.

Meditation Snippets – no.3 – noting

So now we've discussed the basics and the importance of bringing it back, here is another little insight on to how to make this easier in your practice. As you begin your meditation you will begin to see numerous different thoughts or feelings trying to drag you off in all directions. You thought it was going … Continue reading Meditation Snippets – no.3 – noting

Acceptance of a ‘broken’ heart

Today my lover took me to Crystal Castle and ended our relationship. It was powerful, and I learnt one of my biggest lessons in relationships yet. This was our contract, and for this final piece I am so grateful. When the man I considered to be my twin flame told me what we were doing … Continue reading Acceptance of a ‘broken’ heart

Don’t be so selfish…be selfish.

Each and every act of kindness, is, to some degree, selfish. All acts from people across the world, come from a place of selfishness, but this isn't a bad thing. On a whole, the word selfish is used to insult others, to push them to question their actions or to simply dent their ego. We … Continue reading Don’t be so selfish…be selfish.

Sky hidden

  Know why I’m around? And stick here? I want to give you peace The calm, the ease. I see your chaos The unsettled hurricane Of thoughts and chemicals Turn around ,-right around There is peace deep down But its avoidance, The choice of locking it, Is deeper than the basement you discovered -Hiding your … Continue reading Sky hidden

Love Thyself.

'Selfish', 'self-absorbed', 'narcisistic' and 'ego driven'; often the responses or feelings highlighted towards the concept of self-love. For many of us self-love is a distant and unimaginable notion, with societies general view on it being a little skewed/completely and utterly wrong. You're not the best person in the world and you certainly aren't better than … Continue reading Love Thyself.