Let's Help! In August 2018, in Berlin at Maybachufer canal in Kreuzberg, I saw a homeless man try to commit suicide. With no sense of hesitation and only one destination, the man jumped into the canal fully clothed, and began to push himself further and further under the surface of the murky, brown water. After … Continue reading What?
Today my lover took me to Crystal Castle and ended our relationship. It was powerful, and I learnt one of my biggest lessons in relationships yet. This was our contract, and for this final piece I am so grateful. When the man I considered to be my twin flame told me what we were doing … Continue reading Acceptance of a ‘broken’ heart
This series will consist of little meditation snippets which are proven to positively impact, not only you, but your whole day and everyone around you. The practice of Meditation helps you detach the true nature of self from the ego. If I was to ask you what the mind is, or what your mind in … Continue reading Meditation Snippets – no.1 Tonglen
Your inner calm your true nature, exposed through the cracks. Warmth that melts, a simple breath of fresh air to remind you what you're doing here. Vast nothing complete, whole, giving back what you once stole. Taking risks, opening up, neither half full or empty cup Stop searching, reel it … Continue reading calm