Meditation Snippets no.5 – Gratitude

With each meditation you can focus on a different topic. Gratitude is a topic that is extremely useful in enabling you to be more aware of the great things that you already have in your life, slowly taking you away from any stress, anger, anxiety, upset or disappointment, simply lightening life's load. So let's begin... …

Tides

a creative expression of depression, its trickery of the mind, fooled into the comfortability found within its tides... but what other options are there?