With each meditation you can focus on a different topic. Gratitude is a topic that is extremely useful in enabling you to be more aware of the great things that you already have in your life, slowly taking you away from any stress, anger, anxiety, upset or disappointment, simply lightening life's load. So let's begin... … Continue reading Meditation Snippets no.5 – Gratitude
Tag: getting out of depression
Tides
a creative expression of depression, its trickery of the mind, fooled into the comfortability found within its tides... but what other options are there?