Casual Terror.

Trapped inside, controlled morally postponed. I wait.   Not going out, The fear creating doubt, I resist, it grows. I wait.   Letting go of it all trusting in the uncomfortable fall, to freedom. I wait.   Open your mind, your heart and your soul, watch, exposed as life can now unfold.   Now, able … Continue reading Casual Terror.

meditation snippets no.4 – Walking.

As you go about your day, going from place to place, from work to home to a friends to a bar to the shops around the shops down the road in the door up the stairs; and eventually back home; there are so many steps you don't even realise you've taken, along with everything you've … Continue reading meditation snippets no.4 – Walking.