SOBI

When every morning feels like an inner trial of strength and it takes an uncertain number of hours or days to confront the feelings, the ambivalence of one's own emotional state is often a reason that stands in the way. The British neo-folk songwriter uses this confusing mixture of emotions to draw new courage from …

Polaris and the Traveler

Polaris Oh my dear Polaris How I seek you In the noise of the lurid lights You elude me Seldom the dawn's devious whisper Gifts me your glow You play hide and seek In the dark cotton fields The sailors wait impatiently As the tidal winds blow The meteors race around In their yearly absurd …

Anxiety

Anxiety, whether you like it or not, is within us all. It has helped our species get to where we are today, signalling the flight or fight response, helping us avoid dangerous and deadly situations. But it seems today, quite often it doesn't serve such a useful purpose, with many of us terrified to get …