Lack Of Focus

I love photographs. I love taking them and I love looking at them. Photographs are a record of time. Time gallops on without ever seeming to tire but photographs have the power to tame time. They let time pause and catch its breath, capturing the briefest moments, before releasing it again. Those captured moments you …

Sensing Acceptance

- Hello you, how have you been feeling lately? - Hm . . I suppose I'm feeling safe in my own boundaries, not trying to be or look different to how I feel in any moment; trying to think nice thoughts about my weaknesses or insecurities, making sure I am treating my body well too. …

Anxiety

Anxiety, whether you like it or not, is within us all. It has helped our species get to where we are today, signalling the flight or fight response, helping us avoid dangerous and deadly situations. But it seems today, quite often it doesn't serve such a useful purpose, with many of us terrified to get …

Acceptance of a ‘broken’ heart

Today my lover took me to Crystal Castle and ended our relationship. It was powerful, and I learnt one of my biggest lessons in relationships yet. This was our contract, and for this final piece I am so grateful. When the man I considered to be my twin flame told me what we were doing …

older.

Nicola humorously expresses the changes with old age, but how important it is to learn to accept yourself,

Love Thyself.

'Selfish', 'self-absorbed', 'narcisistic' and 'ego driven'; often the responses or feelings highlighted towards the concept of self-love. For many of us self-love is a distant and unimaginable notion, with societies general view on it being a little skewed/completely and utterly wrong. You're not the best person in the world and you certainly aren't better than …

Invitations

All my life, I've never been invited. I've been tolerated. I've been allowed. I've been requested. Demands were made of me. But I've never been invited. I would ask to come in. I would invite them. I would offer them, me. Sometimes they'd say no, and I'd be relieved. Sometimes they'd say maybe. Sometimes they …

The sky has all the answers

When days are sad and I feel blue I look up to the sky, To ask so many questions like when, where and why When did this world that we are in begin to get so cold? When did people start to fear that they would not get old? Certain minds are just so cruel …

anxious minds

Acceptance is key in discovering your own mystery, all that shame and too much blame, unnecessarily shaping reality. . Unknowingly affected Ignorance is bliss, But the truth of the matter proves the opposite of this. . Something seen in many but not often found, naively with their head in the ground. . Realisation occurs once …